- 1 min
What Courage Is
Courage is: opening to what you’d instinctively want to close down Courage is: allowing presence when you want to just shut down. ...
- 1 min
The nest In My heart
The cells of my body are a clean slate While the cells of my memory are heavy With last week’s events. Two lives carried in one body ...
- 2 min
How To Continue From Here
Sometime life is abruptly interrupted. By a great loss, dreadful news, a sudden unexpected change, a painful separation. Your life seems...
- 2 min
Open To That Shame
The lines of shame are small and narrow. They create an island inside life surrounding you in isolation. Open to that shame. Take a boat...