There’s a way to remother your innermost being,
to give a satiating response to unmet needs & wishes,
without feeling overwhelmed, daunted or risking falling apart
This cherished, even life-changing work, which I came to name Life Alignment, combines both my personal and professional experiences of healing my own mother wound.
Every healer, psychotherapist, coach, meditation teacher or space holder I have ever been to has given me something.
But how do all those different nuggets of gold fit together? That I had to figure out for myself, then I was able to share it with others
There’s a reason why Life Alignment has helped hundreds of women from around the world.
The three essential elements of Life Alignment create a safe and empowering container for all the dimensions of your being, and their combination results in a highly personalised and intuitive journey that heals the mother wound.
With these three elements working together, you gain the ability to give much-needed medicine to all your bodies—physical, spiritual, emotional and energetic.
These three elements are super powerful ro any woman wants to heal her mother wound, whether it's her first time ever or someone who've been in therapy and other healing modalities for a few decades.
The Three Essential Elements
inHealing the Mother Wound
1Safety
Feeling safe is always important in any healing work but with healing the mother wound it's even more so.
If you've been repeatedly disappointed by your mum, felt confused by her, unsafe with her and alike, it's more likely than not that trusting others with your innermost being and story doesn't come easy for you.
A deep sense of safety where you're not judged, not told what to or how you should feel allows then heart to open.
Witnessing what you already know deep within yourself brings your Heart Knowing to life. This releases you from the tenacious grip of anger, shame, guilt as well a
Awakening your own heart’s wisdom is how you reprogram the mother wound beliefs you had to embrace only to survive your earlier years.
Attunement & Guidance
Whether your mother wound started in very early years or later in your childhood, most of this relationship was imprinted within you in non-verbal cues - your nervous system, your emotional body and physical body.
Attunement with the non-verbal aspects of your experience, including feelings, mind states and beliefs brings about a powerful guidance that you can trust.
An embodied, experience-based process has the capacity to inform your mental, emotional, physical and spiritual faculties simultaneously leads to deep and sustainable changes.
Body-based attunement is how "I-get-it" moments are integrated. This facilitates the transforming of limiting beliefs and dismantles the sense of unworthiness so ingrained in the mother wound.
Nourishment
The mother is a generative force in our life. Without it our innermost being starves. Yes, even when you mum has fed you, clothed you and even, even when she took you to guitar classes.
Nourishment goes beyond self-care! It's in the the capacity to take in love, appreciation, acknowledgment, cherishing and companionship that was missing in the relationship with your mother.
This element is so powerful. It’s like drinking divine nectar that gives your emotional body all the nutrients it needs in order to supplement areas that have been deprived or malnourished.
The Path of Wholeness
is Open for You
Incorporating these three elements means that you can finally:
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be free from triggers
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know how to set clear boundaries
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move through life with audacity
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have an appreciative connection with your body
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and all together step into the fulness of your sense of self, your relationships and your calling
This all can be Yours
The meetings with Shelly gave sapce and validated everything that exists within me, the most charged feelings and experiences, the inner chaos but also the possibility to go way beyond the familiar boundaries of myself.
Her presence allowed me to meet and grow myself into wholeness.
L.A. Psychotherpaist, Israel
Not There Yet?
I'd love to stay connected.
I invite you to sign up to my Museletter, a weekly heartfelt letter about healing the mother wound and living a life of wholeness.
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The Three Essential Keys to Healing the Mother Wound
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