top of page

Free Stuff

efforting to rest buffet image WIx-2.png

Taste what's possible
in healing
the undermothered woman

No surprises....

Each of these offerings is free. You can download as many as you want. With each download you'll be added to my Museletter and receive useful emails about healing the mother wound and news

Guided Meditation

Take a moment for yourself​

​

Explore the vareity of guided metiation to rejuvinate your energy, create a stable centre within yourself or simply nourish yourself with some quality 'me-time'

icons for website (500 x 500 px)-9.png
icons for website (500 x 500 px)-10.png
icons for website (500 x 500 px)-10.png

Nourishment Practice

25 minutes of guided practice & nourishment to move away from habits to eforting and finding a state of dest rest.

In the gentle yet profound audio you can learn about what's holding the habit of efforting in place and what will allow you to move into a state of ease and rest

Soothing the Hunger to be Loved

Instead of just pushing through or forcing yourself to accept, learn what it takes to receive genuine appreciate, care and love.

​

This is a 20 minutes recording of a live webinar including 10 mins of teachings and 10 mins of practice (the 10 minutedlive Q&A was not recorded) 

icons for website (500 x 500 px)-7.png
bottom of page