Free Private Podacst
Birth
Rite
Your private journey
exploring the three efforts undermothered daughters make
& how to reclaim your birthright of wholeness.
If You’ve Ever Wondered…
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Why do I feel like I’m working so hard to exist?
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Why can’t I shake the confusion about who I really am?
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Why does it take so much courage just to be myself?
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Am I ever going to feel free from guilt about my mother?
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Is there a way to heal the mother wound without getting my guts twisted?
Then this podcast is for you!
These are the shared struggles of so many women who have been undermothered.
But this doesn’t have to be where your story ends.
And for this, you don’t need:
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To endlessly dig into your pain
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To fix (or forgive) your mother
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To pretend the wound doesn’t exist
Or:
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To just accept
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To just move on
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To just let go
You simply need to go on your BirthRite
Hi, I’m Shelly.
I’m a trauma-informed, certified Hakomi therapist who specialises in helping women heal the wounds of a complex mother–daughter relationship, so they can thrive in their lives and careers.
In this intimate, private podcast series, I share the core truths I’ve discovered in healing my own mother wound and in supporting dozens of women from around the world to heal the mother wound
and reclaim their birthright.
Here's what's inside:
The first effort of the undermothered daughter: the reason presence feels like a constant effort & how to begin restoring it.
EPISODE 3: The courage to Be
EPISODE 1: Presence
EPISODE 2: The confusion of being
How undermothering leaves daughters in a fog of identity & the pathway to clarity.
The ultimate birthrite: moving beyond survival into the courage to live fully as yourself.
You’ll Walk Away Knowing:
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The three “efforts” every undermothered daughter makes
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Why these efforts leave you depleted
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How to begin stepping into your birthright: the courage to be
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