Question 1

Can I have a single session?

Accepted Answer

Most therapists work in single sessions so I understand your hesitation. Years of personal and professional experince taught me that the best result come from a relationship that you can feel totaly safe in (becausethmother wound is a relatonal  wound) and a dedicated space to go beyond what you already know about your childhood. That takes a moment. That's exactly why I’m offering you a free get-together call where you can have a taste of what it would be like to go into this journey together, before making a decision.

Question 2

How do I know if I'm ready for this?

Accepted Answer

We're probably never fully ready for the meanigful, big stuff of life. One thing is for sure, for our relationship you don't need to have anything sorted out, no preparation is needed or time. You're probably a champion in doing things by yourself (raising my hand here) so it's probably time to shift the hyper-independat identity to achieve the relationship types and self-trust you're yearning for. The only thing left for you to do is show up for a get-together call and we'll crify what's your best next step.

Question 3

I feel guilt/shame talking about my mother, what can I do?

Accepted Answer

The only disloyal action is to keep carrying the emotional weight that is not yours to carry and abandon yourself just like you were taught in childhood. I'm not going to ask you to expose any stories or details you're not comfortable with. Somatic healing is not only about what happend Gbut also about what didn't happen that shows now as shame or guilt. If guilt or shame is your starting point in healing the mother wound, in our free get-together call you'll find out what your end point can be.

Question 4

I find it difficult to trust, so how can I even make a decision to contact you?

Accepted Answer

The mother wound ruptures our self-trust, which can make it difficult to swing between wanting help and fearing help. The medicine for lack of trust is connection. In the free get-together call you’re not committing to anything besides making a connection. This will give you a chance to break a long standing pattern with a small and achievable step.

Question 5

I've done so much therapy - how is this different?

Accepted Answer

I was in your shoes. Years of therapy, mapping out all my patterns and still feeling stuck with some which refuse to shed. Which is why most women who come to work with me --some therapists themselves -- have found a resonance in a method that offers you more than cracking the case intellectually and focuses on creating identity shifts that leaves you feeling different about yourself and your relationships.In the free get-together call we'll map out what four month of somatic healing could look like for you so you have a clear direction of how different this will be from what you've done so far.

Question 6

Can I use my health insurance to pay you?

Accepted Answer

My work, though extremely helpful and recognised world-wide, is not acknowledged by Swiss health insurance. Therefore, your health insurance won't be able to cover working together.I’ve been giving many workshops and training to mental health professionals to know that finding therapists who specialise in healing the mother wound and have the personalise background you come from is not an easy find.In your free get-together call you’ll be able to assess how valuable it is for you to finally heal your mother wound.

Question 7

Do you offer payment plans?

Accepted Answer

Yes. When you decide on workign together, after our get-together call, I'll send you a pament link which allows you to choose between different non-punitive payment plans

Offering you the kind of therapy that goes beyond connecting the dots
so you can feel good about yourself and your relationships

Get in touch

Let's work together

Hi, I'm Shelly

Your A's to Your Q's

Can I have a single session?

How do I know if I'm ready for this?

I feel guilt/shame talking about my mother, what can I do?

I find it difficult to trust, so how can I even make a decision to contact you?

I've done so much therapy - how is this different?

Can I use my health insurance to pay you?

Do you offer payment plans?

Featured In:

When all you want is to stop making efforts just to feel held & validated in relationships and life

Birth

Rite

Sign up to your free private podcast
exploring the three efforts undermothered daughters make
& how to reclaim your birthright of wholeness.

Offering you the kind of therapy that goes beyond connecting the dots so you can feel good about yourself and your relationships

Get in touch

Let's work together

Hi, I'm Shelly

Your A's to Your Q's

Can I have a single session?

How do I know if I'm ready for this?

I feel guilt/shame talking about my mother, what can I do?

I find it difficult to trust, so how can I even make a decision to contact you?

I've done so much therapy - how is this different?

Can I use my health insurance to pay you?

Do you offer payment plans?

Featured In:

When all you want is to stop making efforts just to feel held & validated in relationships and life

Birth

Rite

Sign up to your free private podcast exploring the three efforts undermothered daughters make & how to reclaim your birthright of wholeness.

Offering you the kind of therapy that goes beyond connecting the dots
so you can feel good about yourself and your relationships

Sign up to your free private podcast
exploring the three efforts undermothered daughters make
& how to reclaim your birthright of wholeness.