MINDFULNESS

"It is not easy to be sure that being yourself is worth the trouble, but we do know it is our sacred duty."

Florida Scott Maxwell

MINDFULNESS AS A GATE TO WORLDS OF POSSIBILITIES

Interview in  Pauenhof Germany

MTTC - Mindfulness Teacher Training Course

by Helen Lies, Living in the future 

QUALITIES OF MINDFULNESS - A BEGINNER'S GUIDE

Interview in  Pauenhof Germany

MTTC - Mindfulness Teacher Training Course

by Helen Lies, Living in the future 

GROWING PRESENCE THROUGH MINDFULNESS

Interview in  Pauenhof Germany

MTTC - Mindfulness Teacher Training Course

by Helen Lies, Living in the future