When your mother never believed you, it warps how you see yourself. You learn to minimise your needs, explain away the hurt, and call it “not that bad.” I’ve seen this pattern in women raised by narcissistic mothers, and it runs deep. This post breaks down why it happens and what it takes to finally trust your own truth.

Time to let go your emotional bag, heal the mother wound and have a life you love

Discover the Black Sheep's journey through grief and healing after a parent's passing. Embrace your own path of complex grief

What happens when you don’t heal the mother wound and follow the recipes of your emotional inheritance