You Are Worthy of Love, Without Doing Anything to Prove It
You are worthy of love without doing anything to prove it. Even sitting still, simply naming your shifting experiences, you are worthy of...
3 min read


Do You Also Yearn for Trust, Belonging and Love?
Trusting in the moment brings us to new human adventures. But that requires letting go and a willingness to discover. In my work as a...
3 min read


Remembering What Matters When You’re Lost
Dora found me through browsing the internet for meditation teachings. She asked to have a chat because she wanted to tell me her story. I...
3 min read


The Surprising Expansion that’s Available in Times of Contraction
If you have something valuable to give you have true power Contrary to the way most of the world is operating—if you can take what you...
3 min read


Pain is an Unfinished Story
Disturbing feelings that bring discomfort to your heart are an unfinished story. It’s not an invitation to fix but to initiate it into...
2 min read


New Year Blessings for YOU
My wish for you this year is that you choose yourself that you commit to yourself, and let me tell you what I mean. May you unfetter your...
2 min read


5 Lessons 2020 Taught Me
Each of us is a forest. A life of one person is never solely their own. A person’s life is indeed shaped by their perceptions but also by...
9 min read


Must It Hurt ?!
When I go out on a journey there are three things I always take with me—my slippers, my favourite green tea and my writing notebook....
4 min read


How We Move From Dead Spaces To Limitless Freedom
Its texture is not smooth. Here and there some holes that look like little windows; dovecotes to the flora sprouting from the wall. Ask...
2 min read


Building a Temple From Your Ruins
The people who find me have a secret calling at heart. Sometimes they know it, but sometimes they haven’t heard it speak clearly yet....
2 min read



