What’s on your mind? Let’s bring it forth. Let’s put it on the surgery table. Let’s pull the pieces apart. Let’s tinker with the pieces....

What you want defines the distance between you and it/them. There is a process to get there. If you don’t have a process you need to...

Say the words you think everybody knows. Take the steps you’ve taken before. What you said before, say it again. Say it again. Say it...

Loneliness is a place Without secrets. The yearnings of the heart Revealed and speak loudly. What is loneliness but a heart’s wish to...

Start gently. You have become more sensitive than you are aware of. You’re body hasn’t been attacked by noise and light pollution, your...

Letting go of everything that feels squeaky. Holding a conversation with the absence of the things you yearn for and the presence of the...

Not doing the right thing and ending in the right place Not knowing what to do with your day and finding ample of creative empty space...

If you ever tried growing a tree from a seed you probably realised it’s not really possible. Perhaps you had a seed from a good apple or...

This is our dance with grief, love... Denial. You build a sandcastle. A wave washes it away leaving behind it a pile of grains glued...

Don’t try to be strong. Be a mess Be a bundle of unexplained feelings, growing out of nowhere like wild flowers in a field. Let all your...