Pain is an Unfinished Story
Disturbing feelings that bring discomfort to your heart are an unfinished story. It’s not an invitation to fix but to initiate it into...
2 min read


New Year Blessings for YOU
My wish for you this year is that you choose yourself that you commit to yourself, and let me tell you what I mean. May you unfetter your...
2 min read


5 Lessons 2020 Taught Me
Each of us is a forest. A life of one person is never solely their own. A person’s life is indeed shaped by their perceptions but also by...
9 min read


Must It Hurt ?!
When I go out on a journey there are three things I always take with me—my slippers, my favourite green tea and my writing notebook....
4 min read


How We Move From Dead Spaces To Limitless Freedom
Its texture is not smooth. Here and there some holes that look like little windows; dovecotes to the flora sprouting from the wall. Ask...
2 min read


Building a Temple From Your Ruins
The people who find me have a secret calling at heart. Sometimes they know it, but sometimes they haven’t heard it speak clearly yet....
2 min read


What Is the Mother Wound and Why I Write About It
It was a cold evening at the beginning of 2020 as I stepped out of my car heading towards yoga class while saying a few last words on a...
3 min read


The Paradox of Darkness
It is the paradox of spiritual growth and healing that leads you through dark tunnels, a wintery loneliness or a separation from a...
1 min read


Can Awareness Heal Your Pain?
Inhale and exhale. inhale exhale . . . . It that all there is? Well. It’s a start. Especially if you spend your days running not even...
1 min read


Stuck Between Four Walls. But Free to Be Yourself
I took two weeks off for a writing retreat. I stayed home, between my own four walls. At times I felt sheltered by those walls, in my own...
3 min read





