Healthy and Unhealthy Emotional Security
You are always safe, my love. Nothing will hurt you. No matter what you say, pleasing to the ears of others or troubling and confronting,...
3 min read


Spiritual Shoplifting
Quietly quietly, she sits alone, staring at the beauty and glow of those precious things that have the quality of being beyond. She can’t...
1 min read


Follow Your Bliss… BUT HOW?!
You know what makes you happy but you keep on being dragged away by duties and commitments. You might be saying ‘that’s life’, but deep...
2 min read


Three Guilt-Free Ways to Want What You Want
My husband and I spent our summer holiday high up at 1240 m in a typical stone-house B&B in Valle D'Aosta. Surrounded by the bright...
2 min read


Finding The Courage To Speak Out Your Heart
Put your eyes where your feet are Put your feet where your belly is Put your belly in your hands Put your hands on your back Put your...
1 min read


Speaking Your Truth When You’re Afraid
Truth is soft like a feather. It protects you from getting wet in a storm, it keeps you warm in cold winter nights and it will always...
2 min read


Why I Wrote A Book About You
“I dream and the dream breaks the dream forgives its brokenness but the broken ones never let go of the dream” Gu Cheng Some dreams we...
3 min read


The Compromises You Cannot Make Often Lead to Your Initiation
I thought that something was wrong Because everybody kept on asking me what’s missing, What’s gone wrong?! I didn’t think that anything...
2 min read


How to Release Your Pressure
It feels so intuitive to squeeze ourselves into a form of being that seems to be the right way for appearing in the world. I remember...
1 min read


When We Give Up Our Anger We Give Up Our Healing
In a dream I run at night to the forest. It was dark and scary. I reached a clearing without many trees around. To my right a small stone...
3 min read





