“The truth is, most of us discover where we are headed when we arrive” ~Bill Watterson Our ideas and beliefs act like stepping-stones...

Love cannot come out of judgment but ironically judgment always stems out of love When Nora came to me she was after a year-long break, a...

It was a bit windy and chilly but I needed a walk. I went down to the Glatt river just five minutes walk from my house where the water is...

As it is necessary to open our heart in order to feel love, it is necessary to offer a safe home to the orphan pieces within us in order...

A seed’s commitment is to break through its shell and move towards the nutrients that feed its soul. The germination’s commitment is to...

Since the beginning of the year I’ve been visited by old wounds and reflections on events from the past. The past week it was a...

You are worthy of love without doing anything to prove it. Even sitting still, simply naming your shifting experiences, you are worthy of...

Trusting in the moment brings us to new human adventures. But that requires letting go and a willingness to discover. In my work as a...

Dora found me through browsing the internet for meditation teachings. She asked to have a chat because she wanted to tell me her story. I...

If you have something valuable to give you have true power Contrary to the way most of the world is operating—if you can take what you...