How We Move From Dead Spaces To Limitless Freedom
Its texture is not smooth. Here and there some holes that look like little windows; dovecotes to the flora sprouting from the wall. Ask...
2 min read


Building a Temple From Your Ruins
The people who find me have a secret calling at heart. Sometimes they know it, but sometimes they haven’t heard it speak clearly yet....
2 min read


What Is the Mother Wound and Why I Write About It
It was a cold evening at the beginning of 2020 as I stepped out of my car heading towards yoga class while saying a few last words on a...
3 min read


The Paradox of Darkness
It is the paradox of spiritual growth and healing that leads you through dark tunnels, a wintery loneliness or a separation from a...
1 min read


Can Awareness Heal Your Pain?
Inhale and exhale. inhale exhale . . . . It that all there is? Well. It’s a start. Especially if you spend your days running not even...
1 min read


Stuck Between Four Walls. But Free to Be Yourself
I took two weeks off for a writing retreat. I stayed home, between my own four walls. At times I felt sheltered by those walls, in my own...
3 min read


From Grief to an Exalting Release
It’s hard to grasp we’re in a process of grief before our eyes have settled on the thing that has died. But the grief starts as soon as...
2 min read


The Kind of Healing Everybody Needs
Hurts and wounds can show up like spring flowers after last winter’s storm, splitting old tree branches while moistening the earth for...
3 min read


Stay Strong
Hesitant steps withered by The silence of your breath. If you knew where the road leads You wouldn’t make an effort To grow wings That...
1 min read


Breaking Through Continuous Anxiety
When your heart pulsates fast and your sense of security seems like it took a run down the rear emergency stairs When your stomach stews...
2 min read





