Self honesty is the substance of true growth. Whatever you wish to create in your life will need a good amount of self honesty. ...

The problem is not that you have painful stories or memories. It’s not what people said or did to you. It’s not in the shuttered dreams...

‘Fail’ etymology: Run out, come to and end, unsuccessful . There IS such a thing as failing. Or are you trying to avoid it by saying...

Free space to explore and BE is the medicine your soul needs. The deadlines you give yourself until which you Should feel better, get...

Your emotional pain has no map. It answers no rules of right or wrong. It moves like a river that knows where it must flow. Here’s a life...

When you start believing in yourself - you start slowing down. You know that what you’ll get in this life is not just thanks to hard...

Whatever you want to change will not happen with a brilliant cognitive elegant intellectual understand. Sure you’re very intelligent...

In an interesting conversation with my friend I heard myself say “I know some good therapists. I consider them an assets in my life”. I...

To stop for your feelings To stop for your questions To top for your ideas To stop for Love To stop to learn from your challenges ...

To care for yourself Is to see yourself from within You may take a bath with milk water And rose petal and music floating in the air But...