You Move Faster When You Slow Down
Over the past week I heard myself saying this to both myself and my clients You move faster when you slow down Think about the long...
1 min read


What A Client Is *NOT* Looking For From a Coach
When I travel to new places I always go out wandering the streets, exploring. After many turns right and left, following intriguing...
6 min read


There's More Than One Way To Wake Up
Each time you fall and realise this too is part of the web of life - you wake up. Each time you choose the curious way rather than the...
2 min read


Something For The Contracted heart (&The INNER Art Of Letting-Go)
Go to the edge of the most Contracted place in your heart. The same edge you feel you really can't let-go. A (just) anger on a...
1 min read


From Piece to Piece
More than anything, to live an authentic life Is to move from moment to moment, from gift To gift, from seed to blossom, From lips to...
1 min read
The Shadow Work That Frees You To See Some Light
Sometimes all that’s left is to face the fact we’ll never receive the love we yearn for from the people we care about. Sometimes all...
2 min read


The Great Question of Love
For most of us Love lives as a question. If you tune in for a moment and think about Love you’ll see/hear it as: How can I find love? Why...
1 min read


Bless Your Limitation
Bless your limiting places for they are the shore of your oceanic spirit. Your workplace, your house, your city, are the rooms for...
1 min read
Follow Your Heart
Follow your heart to the edge of freedom Through the valleys of sadness Over the rocks of anger. Follow your heart sit on green...
1 min read


What If You Knew What Is The Most Vulnerable Experience You Can Have
I set on the grass in my garden yesterday afternoon. The sun was very pleasant and the bees were soothing my busy mind by flying gently...
2 min read





