Three Healthy Fears that Make for Lousy Habits
When you want to go back to something you set aside for a while, or take a leap of faith towards something you haven’t really done...
4 min read


Why Sometimes SUCCESS Feels like a FAILURE
It was a pleasantly warm day and the trees surrounding the pool danced gently to the rhythm of the wind. The sun‘s rays fractalled the...
3 min read


You Are A Gift
Behind my house, three minutes‘ walk away, a river flows. Almost every afternoon I go to see the heron where he stands sentinel-still in...
3 min read


Getting Over Your Demanding Voice
Twenty years ago I sat in my first silent meditation retreat. It was the third day out of the seven and I had already shed quite a few...
4 min read


Why Some People Get Over Self-Doubt and Some Don't
Whenever I get to hear an artist talk about their work or read someone’s book about their work, I learn that in spite of this person...
3 min read


When an Opportunity Becomes a Trap
We spend so much of our time fretting about what we should do in order to become who we’ve decided is the best version of ourselves. The...
3 min read


The Most Difficult Feeling You Can Have
Ray had a big farmhouse with Moth, her husband, whom she deeply loved. On that land they raised their two kids, loved their animals and...
4 min read


Repairing a Broken Trust
When your trust has been broken it’s quite difficult to bring the trust back to its previous strength. We cannot glue it like a broken...
3 min read


How a Wound Heals
At first, when you just start bleeding, as the skin of your heart gets caught in the thorns, you must act fast. You must put a plaster, a...
1 min read


Let Your Vulnerability Speak and it’ll Tell You How to Find Your Strength
The sun finally declared ownership over the mid July sky after three weeks of rain. I took to the streets of Zurich town, to sit in...
4 min read





