Yesterday I attended a talk given by a nun. It had a very intriguing title, but more than that I have been exploring and practising...

Hello is a fleeting moment of arriving here with openness and innocent readiness to meet. Forgiveness is a result of forgiving. It’s the...

There is a void in avoidance And we seek to fall in it. Let that thing, that person, Let go into it, As we know deep down It’s a black...

It’s in avoidance that we can meet the empty and the vast, the hollow and the wide. So tell us the reincarnations of the word ‘avoid’....

“How we spend our days, is of course, how we spend our lives” wrote Annie Dillard. I find that how we spend our days is also how we LEAD...

“It is not easy to be sure that being yourself is worth the trouble” said Florida Scott-Maxwell Sometimes we miss out on the most obvious...

When shifting from one place to another we will always be vulnerable. Shifting from one point of view to another, shifting from one...

Autonomous people (and especially women) impress me much more than independent ones. And I'll tell you why….. I hear many people saying...

There are different kinds of change. There is the existential element of change to life as everything changes all the time. There is...

LISTEN TO THE AUDIO HERE I love going after my Saturday morning yoga to indulge on a hot cup of chocolate in the old city of Zurich. The...