I Lived Out Of Bags For A Year In My First Marriage: This is the Mother Wound in Relationships
When you abandon feeling safe in relationships before they’ve even formed because of the mother wound
3 min read


It's Time to Break the Cycle
Discover how to break the cycle and heal the mother wound with transformative 1:1 sessions. Break the cycle now and start your journey to change.
4 min read


It’s Not Your fault: How Guilt & Shame Become Embedded Parts of the Mother Wound
Discover how guilt & shame become embedded in the mother wound. It's not your fault; learn to break free and thrive guilt-free
2 min read


Finding Emotional Closure from a Mother Wound
When a relationship with a mother is complicated, painful, or unresolved, the absence of emotional closure can leave a nagging pang of desire to somehow move on. Whether your mother is present, absent, estranged, or has passed away, finding an emotion closure from a mother wound is possible. Emotional closure is not about erasing the past but about finding a sense of completion, with greater meaning with regard to the past leading to a greater self-trust and forward momentum.
6 min read


The Black Sheep’s Guide to Grieving a Parent
Discover the Black Sheep's journey through grief and healing after a parent's passing. Embrace your own path of complex grief
2 min read


Feeling Stuck? 5 Thresholds for Under Mothered Daughters
Instead of feeling stuck, realise your challenge as a threshold, a non-pathologising language and pathway to healing the mother wound
7 min read


Body and Brain Integration for Healing the Mother Wound
Discover how body and brain integration can heal the mother wound with two powerful somatic healing skills you can cultivate today
5 min read


Unlearning People Pleasing: Stepping into Your Power with Healing the Mother Wound
How healing the mother wound transforms people pleasing tendencies and leads you to stepping into your power
5 min read


Mother’s Day & Ambiguous Grief
Explore the complexities of ambiguous grief on Mother's Day. Understand ambiguous grief and find healing for the mother wound.
6 min read


5 Hidden Truths About People Pleasing
Discover the 5 hidden truths about people pleasing and the mother and how it impacts your life. Uncover the roots of people pleasing and st
5 min read





