Limiting beliefs are learnt
But so are Empowering beliefs
Women who've experienced challenges in their relationship with their mother are often not aware of the unconscious beliefs and patterns that limit their capacity to explore, experience and express the fulness of who they are
Beliefs such as “I’m not worthy of love", "I don't need anybody”, “I’m not going to be liked if I show all of myself”, or “I’m not enough” can get very sticky, no matter how many times you’ve 'done the work’.
Have you experienced any of the following scenarios?
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When setting boundaries you're washed by fear of being abandoned, rejected or experience a lot of guilt
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Following up on creative idea/projects is blocked by a sense you don't have what's needed to make it happen or to succeed
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As a mother, the concern about inflicting the same pain you've experienced on your children follows you like a shadow
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There's an unexplainable force within you that pushes you to overtake responsibility, prioritise others' needs and avoid self-care even when "you know better"
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It feels overwhelming to simply communicate what's on your heart or to say 'no'
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Not only these scenarios can get very sticky, they’re often accompanied by shame.
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There’s a sense that somehow it’s your fault or something’s wrong with you if you can’t move beyond those beliefs.
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The things is that many women don't consider the possibility
that aspects of their relationship with their mother
have installed themselves as stops and blocks in their inner world,
meaning turned into limiting beliefs.
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It's even harder for women to find the freedom or the support to become untethered from the mother wound's limiting beliefs within the collective beliefs that "all mothers love their daughters", that "you should learn to accept and forget" because surely "mothers do their best".
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I'm sure you're aware of some of the limiting beliefs that are passed down to you through your relationship with your mother or other female figures in your life. But the nature of beliefs is to be hidden deep in our psyche so often their hold of you is mysterious or probably frustrating.
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After working with many women on healing the mother wound, I’ve learned how crucial it is to learn what limiting beliefs are and how to break free from them.
JOIN THE VIDEO TRAINING
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This is a pre-recorded training which you can download and start immediately.
In this training you'll learn:
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Why self-beliefs work is the foundation for healing the mother wound
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What are limiting beliefs
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How to release shame that’s attached to limiting beliefs
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What are the common limiting beliefs of the mother wound
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Why setting boundaries will never work without working on beliefs
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How mindset work is incomplete in compared to self-belief work
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Step-by-step process to breaking free from limiting beliefs
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Inner child work and beliefs
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How to deal with particular mother wound beliefs
CONTINUE FROM HERE
When you join, you subscribe. You'll receive a few welcome emails covering the key aspects of healing the mother wound and living a life of wholeness.
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"Our deepest fear is not that we're inadequate. Our deepest fear is that we're powerful beyond measure"
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Marianne Williamson
Can you imagine unapologetically being that much powerful, brilliant, talented, gorgeous?!
THE TWO BIGGEST MISCONCEPTIONS ABOUT BREAKING FREE FROM LIMITING BELIEFS
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In this training, I’ll touch on two approaches that send misleading and harmful messages about the hunger to be loved and the mother wound:
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1. "FEEL THE FEAR AND DO IT ANYWAYS"
There's a lot of encouragement to push through in order to fulfil more joyful and liberating states of mind while ignoring the fact that beliefs are an entirely different dimension than behaviours, therefor changing beliefs demands something else than changing behaviours.
And why on earth would one choose to keep living in fear and to work hard in spite and against it when there's a way to transform limiting beliefs into empowering ones and move through life with joy?!
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2. IT'S IN YOUR MINDSET
Whether it's through forced acceptance, repeating affirmations or adopting positive thinking, you can't just change your mindset to compensate on missing essential childhood experiences which led to embracing limiting beliefs.
The only one way to have a different mindset is by having guided and nourishing experiences that rewrite narratives of unmet childhood needs and the beliefs attached to them.
Hi, I’m Shelly
Over the past 15 years I’ve been working with women worldwide, helping them deepen the healing of their mother wound so they could feel free to be fully themselves, to have supportive relationships and success with their calling.
My work is influenced by 20 years of intensive meditation and Buddhist psychology training with world-renowned teachers, Jungian dreamwork, Hakomi psychotherapy, Polyvagal theory, trauma-informed practices, different therapy training such as Chi Nei Tsang and breath-work, but also by the journey of healing my own mother wound of growing up with a mentally ill mother.
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In a world that teaches you how to not be yourself, I believe that each woman who reclaims her sovereignty helps restore the balance we need in the world.
IN THIS TRAINING WE'LL GET THROUGH THREE THINGS:​
1. The profound spiritual teachings about what the hunger for love really is and why it's a key to healing the mother wound
2. ​Simple practices you can apply immediately to release shame or resentment about the hunger to be loved and appreciated
3. Answering questions from you
JOIN IN
The live training has already happened but you can get the recording.
Use the form below to fill in your detail and receive by email the recorded training.
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“In a loving and caring way Shelly has the incredible ability to unravel intricate knots, pinpoint root causes and offer crystal clear guidance on possibilities how to embrace change and nourish the neglected and fragile parts within me.
The sessions spark creativity and confidence and have helped me connecting my head to my body, allowing me to feel more 'at home' with myself“
~Zuzana