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Free Private Podcast

Birth

Rite

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Your private journey
exploring the three efforts undermothered daughters make
and how to reclaim your birthright of wholeness

With a special gift for readers of
Come Back to Love by
Robyn Vogel:

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Reclaim your BirthRite: A Journal for Healing the Mother Wound

If You’ve Ever Wondered…

  • Why do I feel like I’m working so hard to exist?

  • Why can’t I shake the confusion about who I really am?

  • Why does it take so much courage just to be myself?

  • Am I ever going to feel free from guilt about my mother?

  • Is there a way to heal the mother wound without getting my guts twisted?
     

Then this podcast is for you!

 

These are the shared struggles of so many women who have been undermothered.

 

But this doesn’t have to be where your story ends.

And for this, you don’t need to:

  • Endlessly dig into your pain

  • Fix (or forgive) your mother

  • Pretend the wound doesn’t exist

And you can stop fighting to:

  • Just accept

  • Just move on

  • Just let go

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You simply need to go on your BirthRite

Hi, I’m Shelly. 

I’m a trauma-informed, certified Hakomi therapist who specialises in helping women heal the wounds of a complex mother–daughter relationship, so they can thrive in their lives and careers.

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In this intimate, private podcast series, I share the core truths I’ve discovered in healing my own mother wound and in supporting dozens of women from around the world to heal the mother wound
and reclaim their birthright.

Here's what's inside:

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The first effort of the undermothered daughter: the reason presence feels like a constant effort & how to begin restoring it.

EPISODE 1: Presence

EPISODE 2: The confusion of being

How undermothering leaves daughters in a fog of identity & finding the pathway to clarity.

EPISODE 3: The courage to Be

The ultimate birthrite: moving beyond survival into the courage to live fully as yourself.

You’ll Walk Away Knowing:

  • The three “efforts” every undermothered daughter makes

  • Why these efforts leave you depleted

  • How to begin stepping into your birthright: the courage to be

Delivered Straight to Your Inbox

Listen now in your favourite podcast player.
Enter your details below for instant access

for both the podcast and your free gift:

Reclaim Your BirtRite, a journal for healing the mother wound

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