Your Questions Answered
Isn't healing the mother wound too heavy? Is the coaching group be too much together with my other commitments? And other questions answered
WEEKLY BLOG
"A sight, an emotion, creates this wave in the mind, long before it makes words to fit it"
Virginia Woolf
How to Know You’re Ready and Ripe
In the summer we travel to our family home in Italy to pick the fruit from the trees. There’s a satiating sense of richness when I’m...
Stories that Stand in Your Way
I was sitting in a circle with nine other women, all of us applicants for the Bachelor's program in Special Education who had been...
Working with Triggers 101
We tend to think about triggers as bad things but it's good things that can trigger us as well
Is It Possible to Learn from Being Triggered?!
When does a drop become an ocean? I was contemplating this question as I recalled how I got triggered during the latest Hakomi training....
Hungry to Be Loved
The immediate medicine you can give the mother wound's hunger to be loved
The Secret that Ferments into Shame
and how to face loss in order to meet our freedom… I listened carefully to the plump red-lipped woman with blond wavy hair draping down...
Being a Victim is Not For Life
*[Trigger warning]* speaking about victims of hurt… but also about coming out of it I woke up this morning with the thought that the...
The Subtle Truth of Harmony in Relationships & Life
&TWO GIFTS: 50% discount on my meditation album & a special rate for a single session for the next 48 hours… The sun was peeking from...
Listening to Your Intuition is So Damn Hard Because of This
[* Trigger warning *] Talking about intimate, sexual violations…. Alexandra* was pregnant when she was sexually assaulted on the train....
Trapped Outside Your Power
When I meet a powerful woman I feel freed. It’s magical to be able to become liberated just by being in the presence of another woman who...