“Let yourself be silently drawn by the stronger pull of what you really love”
RETURN TO NATURE
RESTOR YOUR ALIGNMENT
September 18-22, Normandy France
RESPOND TO YOUR HEART'S CALL FOR INNER PEACE
FIND YOUR INNER COMPASS THROUGH SOUL & BODY ALIGNMENT
Join Shelly Sharon, Susan Tomasko and Sandra Granelli to a nourishing weekend of yoga, life alignment and good food
in a private villa by the ocean
WHEN WAS THE LAST TIME YOU TOOK A STEP BACK FROM THE TRANS TO RETREAT INTO YOUR NATURE?
Being in nature, away from noise pollution and in a company of like-hearted souls is one of the most important aspects of well-being. Since for most of us it's not part of our every-day life or our immediate surrounding we need to go out for a retreat to rejuvenate our spirit and restore our energies.
It's easy to get dragged into the trans of feeling bad about yourself when you don't take the time to support your heart's needs. We get so caught up in loops of 'what we need to do' that we forget that when we take the time to stop you move faster.
This retreat offers you a unique opportunity to:
Spend time with like-hearted people
Replenish your energies with the support of an amazing natural environment by the ocean
Feed your body with conscious and delicious food
Shake the tension and relax your body with yoga
Get into the core of what matters to you most in life and find ways to bring it back to your daily life with Life Alignment and meditation sessions
Shelly is a Life Alignment coach/healer and contemporary meditation teacher. She infuses the early insight teachings with her own life-long conversation with art, poetry, writing and experiences of a life lived to its fullness.
Shelly's committed to inspiring others to heal, love and awaken to their lives.
She's been practicing contemplative practices since 1998, and since 2007 has been offering workshops, retreats and one-to-one sessions worldwide.
My love for movement started as a child in Switzerland and blossomed while studying dance with Merce Cunningham in New York. I have been practicing and studying Yoga for the past twenty years and have been teaching for the past fifteen. I was co-owner and lead teacher at Leela Yoga, Zurich and have been certified in 2015 as a Massage Therapist from ASIS, USA.
My passion is to share the abundant world of Yoga to improve each individual’s experience of life. My wish is to create a space of inclusion rather than exclusion for I believe that it is the only way to live life fully.
Sandra Granelli founder of Sandra's Secrets, takes you into the world of uncomplicated cooking and conjures up very enjoyable and at the same time healthy dishes.
You are allowed to watch in the kitchen, ask, enjoy, help and sometimes put your finger in the pot and taste.
Sandra will show you valuable tips and tricks on food, health and cooking!
JOIN RETURN TO NATURE RETREAT
ABOUT THE RETREAT
EXPERIENCE THE BEAUTY OF COMING PBACK TO YOUR INNER RYTHEM AND GETTING IN TOUCH WITH YOUR INNER COMPASS.
This unique retreat brings together the pleasure of nourishing your body with yoga and soulful food and nourishing your soul with Life Alignment sessions and meditation.
With plenty of time to rest as well as guided session the days will flow with ease and joy.
You can enjoy cooking sessions with Sandra to learn how to enjoy conscious cooking, private Life Alignment coaching with Shelly or integrative massage with Susan.
IS THIS RETREAT FOR YOU?
You have a yearning to simply be in the embrace of nature and enjoy good time with good teaching and lovely small group of people around.
You are dreaming of vast natural space where your worries can relax and you can find a space to finely rest.
You are longing to fully trust yourself. To feel the freedom to honestly, authentically and compassionately experience and share yourself just as you are.
You are looking for growth and a personal development experience that leads to finding answers from within and deep connection with the world around you.
You want to give some space for your ideas, for your creative dreams to find a gentle and encouraging feedback.
THIS RETREAT IS DESIGNED WITH YOU AT HEART
WHEN & WHERE
September 21st - 26th
First day Start - Wednesday, Sep 18th @ 16:00
Closing day - Sunday, July 22nd @ 10:00
*Participation in the whole weekend only
The retreat is limited to 15 participants.
About the rooms.
Rooms are assigned on first comes first served
Food is made in-house with love.
Special dietary needs can be taken into account, including requests for vegetarian or vegan meals.
Registration price includes:
Food - 3 meals a day, hot drinks and fruits during the day
Full teaching program
Private coaching sessions (1 per participant by choice)
Conscious cooking sessions with Sandra (1 per participant by choice)
Integrative massage with Susan (1 per participant by choice)
Registration price does not include travels to and from the location
500€ non-refundable deposit upon registration.
* Your spot will be saved only after payment of the deposit.
Registration costs according to your choice of room:
By July 15 - 1200€
Full price from July 16 - 1590€
Due to the proximity of the retreat date, the efforts to make this retreat available and the commitment to the villa we're unable to offer refunds once you've completed your registration.
Once your non-refundable registration fee has been successfully received we will send you a confirmation email with further details to complete your payment according to the time of the payment and details for your travel plans.
* Please give us up to three working days from the day you've made the registration payment. If you haven't heard from us otherwise you can send us an email.
07:30 Silent walk
16:00 Life Alignment
17:30 - Yoga
20:00 Evening program
21:00 Bed time, or star gazing
WHAT EXPERIENCE DO I NEED TO HAVE TO PARTICIPATE
ONLY YOUR EXPERIENCE OF LIVING AS A HUMAN!
No prior experience in meditation, yoga or any other self-exploration method is needed. You can be a total novice to this whole idea of delving into your inner world, or you can have 20 years of travelling on the paths of spiritual/self-exploration.