"It is not easy to be sure that being yourself is worth the trouble, but we do know it is our sacred duty."

Florida Scott Maxwell

QUALITIES OF MINDFULNESS - A BEGINNER'S GUIDE

Interview in  Pauenhof Germany

MTTC - Mindfulness Teacher Training Course

by Helen Lies, Living in the future 

GROWING PRESENCE THROUGH MINDFULNESS

Interview in  Pauenhof Germany

MTTC - Mindfulness Teacher Training Course

by Helen Lies, Living in the future 

THW PATH OF HONESTY

Interview in  Zurich Switzerland

by Sahar Schwaninger , Interviews with the wisdom seekers

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".....Everything that we do, explorations that we take, any joy that we experience and sadness, belong to life and others as well. It’s not something that we own. The experience of pain, is an experience of isolation : “you don’t understand me”. But actually, we understand each other very well and with honesty, we understand each other much better. We open a channel of communication that we were born to claim in this life”."

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Read the full article HERE

SILENT DANCE

Silence week, June 2017, Zurich Switzerland