3 False Truths about Healing the Mother Wound
Each time I’m entering a new group I go through familiar stages. The first is the clarity of what I need, which comes with a sort of...


Why it’s Not Easy to Show Up as Your Whole Self?!
INVITATION TO A FREE WORKSHOP August 3rd One of my past clients is a dancer. You’d probably think that as a dancer she would feel very...

Working with Triggers 101
We tend to think about triggers as bad things but it's good things that can trigger us as well


Is It Possible to Learn from Being Triggered?!
When does a drop become an ocean? I was contemplating this question as I recalled how I got triggered during the latest Hakomi training....

