July 2, 2020

I thought that something was wrong

Because everybody kept on asking me what’s missing,

What’s gone wrong?!

I didn’t think that anything had gone wrong.

It sounds complicated but it’s

Very simple:

Even though

You’re not making enough money

or you don’t have a...

June 20, 2020

It feels so intuitive to squeeze ourselves into a form of being that seems to be the right way for appearing in the world.

I remember squeezing myself into very tight trousers when I was a teenager. Lying on the bed and breathing into the chest so my...

June 5, 2020

In a dream I run at night to the forest. It was dark and scary. I reached a clearing without many trees around. To my right a small stone wall to the height of my knee. 

I was afraid of the wolves in the forest. As I run by the stone wall suddenly a f...

May 29, 2020

What’s on your mind? 

Let’s bring it forth.

Let’s put it on the surgery table. Let’s pull the pieces apart.

Let’s tinker with the pieces.

Perhaps we’ll understand why.

Why is this piece here? Why does it bother you?

Where did these parts come from? Why are...

May 22, 2020

What you want defines the distance between you and it/them. There is a process to get there. If you don’t have a process you need to cultivate one. If you have a process trust it. It will embrace you, take you in, and cradle you all the way to its fi...

May 13, 2020

Loneliness is a place

Without secrets. 

The yearnings of the heart

Revealed and speak loudly. 

What is loneliness

but a heart’s wish

to have someone

who can help us

carry our difficulty.

What is loneliness’ message 

but the knowing

buried deep in your bones


May 1, 2020

Start gently. You have become more sensitive than you are aware of. You’re body hasn’t been attacked by noise and light pollution, your eyes haven’t been coerced to consume. Your nervous system experienced much less overload and friction. You have be...

April 14, 2020

Not doing the right thing and ending in the right place

Not knowing what to do with your day and finding ample of creative empty space

Not condemning your scattered mind and meeting an open heart

Not rushing to achieve a thing and falling in the directi...

April 14, 2020

If you ever tried growing a tree from a seed you probably realised it’s not really possible. Perhaps you had a seed from a good apple or an apricot stone and you were inspire to put it in the ground and let it grow. Yet nothing happened.

Many trees...

April 8, 2020

This is our dance with grief, love...

You build a sandcastle. A wave washes it away leaving behind it a pile of grains glued together with salty water. You announce it’s just a mistake in the timing of the waves and continue as if nothing happ...

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